Kit includes:
Ball/Pump

• Tone, trim and tighten abdominal, lower back and leg muscles.
• Inflatable ball with inflator tube and plug.
• Two-way action pump provides quicker inflation.

2 Exercise Weights
Weights are subject to a variation of +/- 5%

• 4lb pair, 2lb each.
• Heavy-duty pliable weights help you increase your muscle tone and strength.
• Easy to grasp, weights fit in the palm of your hands for versatility and maneuverability.

2 Stretch Bands

• Increase flexibility, circulation and strength.
• Move deeper into stretches.
• Heavy-duty bands for full body toning.
  

Training DVD

• Full exercise program, including the use of the ball, exercise weights and stretch bands.